With over 60 years of experience in the bodybuilding and fitness industry we can help you achieve your physique goals. We are constantly working with and improving clients from complete novices to pro bodybuilders.

With a unique perspective that not only includes training and competing at the highest level experience of judging, promoting bodybuilding, organising at every qualifier in the UK and coaching every day of the week ensures the best information is made available to you.

All this is backed up by the highest qualifications possible from basic weight training qualifications, an IFBB Masters in Bodybuilding and Fitness Methods to a First Class Honours Degree in Applied Sports Science and everything in between.
Whatever you goals are: from simply losing weight and toning up to gaining muscle and stepping onstage in the best shape you can imagine you have come to the right place.

Training plans, diet, specific and unique exercises will be tailored to your needs and constant monitoring will ensure your goals are met.

Welcome to Empower Bodybuilding – Empowering you to take control, Physically.

Mike Gelsei.